It’s great challenge for man to realize his entire potentiality. Every individual has a tremendous potential but man is not living up to his full potential.
Physical health is being free from disease.
Mental health is being free from negative thoughts, ego, worries, pain, jealousy, lust etc.
People who suffer from depression are actually suffering from attention-need. The most unproductive habit of human being is to keep worrying. You see things only as you want to see them, never as they are.
React to life in the new way, then you will find it more beneficial, then you have ever imagined. You will sense a major change from the results which will keep you smiling rest of your life.
Reinvent yourself and learn how to be happy which an art in itself is. Make a change in how you perceive things and you will change your life. You know that there needs to be improvement in the condition of your life. It’s your mental setup what makes your life joyful or miserable. It is important to have a positive thoughts and a worry-free mental set-up.
Practice of YOGA & MEDITATION can be adopted in everyday life to provide the easy and natural way to take care of oneself at any age to add youthfulness and cheerfulness to one’s life.
My intention is to make everybody understand their physical body and acquire perfect knowledge to protect it better for wellbeing. One must be able to listen to the vibrations of thier body and open the door to innerrichness, by awakening all sleeping senses and find the higher being. Your body is your house, dont allow anybody to interfere in the garden of your life and cause disturbance. Your body will show you the path and guide you into the depth all allow harmony to prosper.
"The greatest force exists-deep within you"